The number of homes sold through the MLS® System of the Ottawa Real Estate Board totaled 1,165 units in March 2024. This was an increase of 10% from March 2023. Home sales were 21.5% below the five-year average and 15% below the 10-year average for the...
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As we age, we lose muscle and bone mineral density, and our risk of chronic disease increases. But there are many ways to help slow down the progression of aging, especially through healthy diet and exercise. One way is by following the Mediterranean diet. The principles...
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